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Intuition Unleashed: Navigate Burnout by Unlocking the Power of your Intuition.
Week 1: Introduction to Intuition and Self-Awareness
Welcome and Course Overview (2:08)
Understanding Intuition: Unlocking Your Inner Wisdom
Grounding Meditation for Activating Your Intuition (8:22)
Self-Reflection
Flex-That-Intuition! Exercises to Stregthen your Intuition & Self Awareness (2:50)
Intuitive Types & Quiz
TL:DR, Week 1 Summary
Week 2: Navigating the Inner Landscape
Welcome to Week 2 (0:21)
The Mind-Body Connection
Nervous System Awareness
Grounding Techniques
Meditation for Intuition
Embrace the Inner Magic
TL:DR, Week 2 Summary
Week 3: Cultivating Intuition in Decision-Making
Welcome to Week 3 & Intuitive Decision-Making (1:34)
Identifying Intuitive Signals (2:17)
Trusting Intuition
Intuition & Boundaries
TL:DR, Week 3 Summary
Week 4: Integrating Intuition Into Daily Life
Welcome to Week 4 (2:48)
The Correlation Between Intuition and Burnout
Intuitive Journaling
Journaling Prompts
Nurturing Intuition
EFT Exercise For Strengthening Your Intuition (5:04)
Book Recommendations
TL:DR, Week 4 Summary
Thank You Note from Brynn
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Flex-That-Intuition! Exercises to Stregthen your Intuition & Self Awareness
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